Or you're ready for a level of transformation that changes far more than your relationship with your body....
Whether you're just beginning to question what your body has been trying to communicate
You're ready to understand the patterns beneath your symptoms
You're in the right place.
Most women think posture is physical.
But posture begins long before muscles.
It begins in families. Relationships. Expectations.
The unspoken rules about who you're allowed to be.
Over time, the body learns those rules too.
This workshop helps you recognize the patterns you've normalized
and introduces a different possibility.
The Posture Of Belonging
You've done the exercises. Seen the practitioners.
Followed the advice. Yet something still feels unresolved.
Because your pelvic floor has been responding to more than muscles.
More than pregnancy.
More than injury.
More than hormones.
The Body Beyond Bracing explores the relationship between the pelvis, the body, and the life that's living it.
Maximum five women.
Because some conversations deserve room to breathe.
THE BODY BEYOND BRACING
Personal poems and stories in spoken word on personal power, the pelvis and pleasure.
Good Food. Honest conversation.
No presentations. No fixing. No networking.