and the ways we learn to carry ourselves. 

How culture, conditioning and lived experience shape the body

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Through the lens of posture, the pelvis, identity and lived experience, participants are invited into the body and the lives we live inside it.

Most conversations about the body focus on what’s not working.

This conversation explores what shaped it.

Because the way we live shapes the body.

And the way we inhabit the body shapes our lives.

But posture begins long before muscles.

Most women think posture is physical.

It begins in families. Relationships. Expectations. The unspoken rules about who you're allowed to be.

the body learns those rules too.


WHAT WE EXPLORE


fIELD NOTES OF DIFFERENT CULTURES

Greater awareness of the patterns we carry and inhabit

A deeper appreciation for the role of the pelvis in women's lives

Reflections that connect the conversation to YOUr experience

identification of YOUR postures, patterns, identity and influences.

How life experiences influence posture and the pelvis
The relationship between identity and embodiment
Why women often accommodate 
How the body reflects both survival and possibility

Attend an upcoming Posture of Belonging experience

JOIN A WORKSHOP

SEE THE CALENDAR

A workshop, keynote and
conversation perfect for...

Bring This To

Conferences
Retreats
Podcasts
Group Programs
Wellness Events
Corporate Initiatives
Community Gatherings
Leadership Trainings



YOUR

COMMUNITY